Episode 27: The Seastar of Writing Spiritual Guides & Following Intuition; Chiara B Townley

Spiritual Coach & PPD/A Survivor

Chiara (Kee-Are-Ah) B. Townley is a spiritual guide and writer based in Portland Oregon who is originally from London.  Chiara realized she had a very strong intuition when she met her husband working in hospitality in London. Now, married to him with a new baby, she has launched an incredible start up to help professional women connect with their spiritual side. She says that it is very important to know that spirituality starts from personal journey of self discover and a whole lot of work. She had created 4 pillars of self development towards spirituality that she shares with us on this episode. Chiara writes action plans using several spiritual tools for her clients. Chiara has successfully treated postpartum depression and anxiety using uncovering blockages to her chakra system. Becoming a mother opens women to spirituality, and it is clear that her experience has demanded she take her spiritual practice and teaching, all the way. 

You can sign up for a free 1 hour call with her on Chiara's website. She has written many articles that are also on her website from Could prescription vegetables be the future of healthcare? to Bullying alters brain structure, raises risk of mental health problems to her most famous article in Good Housekeeping titled It took me months to love my baby, and I don't feel guilty about it. She is a brave Seastar Goddess and we are so grateful for this time she spent with Mel on the podcast.

Chiara suggests reading The Secret, Anatomy of the Spirit by Caroline Myss, and A New Earth by Eckhart Tolle and checking out the podcast by Tara Brach called Sounds True. Try using Overdrive to read for free. All you need is a library card! Write down and download all the book recommendations in this podcast for continued listening and exploration of this topic.